# 12 Immerse yourself

Some people sleep, others run, read, take a bath, cook, watch film or meditate. There are countless ways we can replenish our bodies and minds. Countless ways we can nurture ourselves. Often, however, we argue we really don’t have time.

bath time

But somehow, and I bet you know this is already, it doesn’t matter how busy it gets, the best thing we can do sometimes is to simply stop playing catch up and instead immerse ourselves in something that nurtures us. Just for a little while. Because that little bit of immersing, is exactly what allows us to re-enter the busyness with renewed energy.

Perhaps the time now, is the best time for a little bit of immersing. What do you think?


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